Ups and Downs

Distance cycling has given me a lot over the years, but above all it’s taught me that pushing well beyond my comfort zone can yield great rewards. Pushing hard has taken me to remote and wild places, it’s shown me that I’m capable of more than I’d imagined, and it’s expanded my horizons. But, most…

Microadventure in Wales

Several weeks ago I sent off an email to a couple of friends, suggesting a trip to Wales for a few days riding bikes. For several reasons the plan took longer to come to fruition than anticipated, so rather than catching the last of the milder autumn weather we set off just as the fist…